Epigenetic Dietitian in Toronto
Your Personalized Blueprint for Anti-Aging & Prevention.
Stop guessing what your body needs. Get a cellular-level nutrition plan based on your gene expression to optimize health, energy, and longevity.
Stop following generic Diets that ignore your DNA.
Your body is unique. We provide a data-driven anti-aging strategy that removes the guesswork, banishes restrictions, and ensures you are eating for optimal gene expression in your demanding professional life.
The Epigenetic Blueprint: Science-Backed, Personalized Results.
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Go to your appointment and get an optimization report
Choose the report that best suits your needs
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Receive the results
Your access to gene expression by evaluating 96 epigenetic markers.
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Get a 100% customized OPTIMIZATION PLAN
Discover the power of a personaloized nutrition plan
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After
Discover the power of knowing yourself with epigenetics
How does this work?
Most diets feel like punishment—cutting carbs, constant hunger, and yo-yo results.
My approach is different: no strict rules, just a sustainable lifestyle that helps you understand your body, enjoy food, and feel good moving every day.
The Dietisha 3 steps to feeling good
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STEP 1: In-Depth Nutrition Assessment
We start with a complete nutritional evaluation.Including your weight history, past and current medical conditions, family health history, food allergies and/or intolerances, likes and dislikes, eating, sleeping, exercise habits, your relationship with food, and an epigenetic report.
Epigenetic insights will give you a clear roadmap of what your body truly needs:
Identify optimal foods to support fat burning or muscle tone
Flag foods and additives to avoid that may disrupt progress
Highlight key vitamins, antioxidants, minerals & fatty acids essential for balance
This is giving the starting point: your current state.
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STEP 2: Personalized Discussion
In person or online, we have a discussion on your goals.I’ll share my thoughts based on your nutrition assessment. And we’ll figure out the destination.
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STEP 3: Strategy and Action Plan
Together, we’ll build a game plan for how to move forward.Some people prefer a formal, structured meal plan. Others do better with clear, measurable habit changes.
It depends on what works best for you. I’ll walk you through the “why” behind every suggestion, including how it will affect your body and what to expect.
To go deeper, we may also use a cutting-edge epigenetic report to uncover how your body responds to environmental and nutritional factors.
Adding a whole new layer of personalization to your plan.
Optimize Your Vitality
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A 45-minute one-on-one session to discuss your health goals, eating habits, and lifestyle.
Limited-Time Promotion: Audit your current habits and build a high-impact roadmap for the year ahead.
Investment: $45 (45 Minutes)
The Experience: A focused 1-on-1 nutritional audit where we identify your "energy drains" and set three non-negotiable dietary shifts for immediate results.
Best for: Clearing the fog and starting the year with a professional, actionable plan.
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For busy professionals who want results without rigidity. Get a plan designed for your specific lifestyle and goals.
Investment: $130
The Experience: * Deep-dive nutritional assessment.
Custom 4-Week Meal Plan: A fully tailored menu featuring easy-to-prep, delicious recipes designed to fit your busy schedule.
Best for: Those who want a clear, delicious path to follow with zero guesswork.
You’ll feel supported, accountable and empowered — even with a packed schedule.
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Generic diets don't work for unique bodies. Stop guessing. Start knowing. My most comprehensive, data-backed program for longevity and peak performance.
This strategic nutrition care goes beyond basics — perfect for improving biomarkers, managing stress and keeping your health optimized for the long term. You’ll get a personalized plan rooted in science with regular coaching to keep you on track.
Investment: $510 CAD (Full 3-Month Program)
The Blueprint:
Month 1: Bio-Data Discovery. Non-invasive hair follicle mapping to uncover your unique environmental sensitivities and nutrient gaps. Includes two deep-dive sessions to review your results and launch your Month 1 menu.
Month 2: Refinement. Follow-up consultation to track bio-feedback and a second fully updated monthly meal plan.
Month 3: Integration. Final strategy session to lock in your new baseline, plus your Month 3 sustainability menu.
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For goal‑oriented clients ready to go deeper. Unlock your data. A deep-dive look at what your cells actually need.
Investment: $210
The Experience: Professional hair sample collection and a 30+ page comprehensive Epigenetic Mapping Report. Discover your unique triggers regarding nutrition, environment, and lifestyle stressors.
Best for: The data-driven individual who wants the scientific "why" behind their health.
Unlock deeper motivation and better results
Harness the Power of Epigenetics
With a epigenetic reports, you’re not just following generic guidelines—you’re following your body’s blueprint. By analyzing 96 gene expression markers using just a hair sample, we tailor every piece of advice—nutrition, supplements, lifestyle—specifically to you
