A 45-minute one-on-one session to discuss your health goals, eating habits, and lifestyle.

Get expert advice tailored to your needs, plus simple tips to improve your nutrition naturally.

Perfect for those looking for professional guidance without long-term commitment.

$50 CAD, book now ➝

Includes a full consultation plus a custom 7-day meal plan designed to fit your lifestyle, preferences, and goals.

Whether you want to lose weight, gain muscle, or improve digestion, this plan makes healthy eating easy and enjoyable.

Comes with a grocery list and meal prep tips.

$120 CAD, book now ➝

A complete transformation package with ongoing support! Includes an initial consultation, a personalized 4-week meal plan, weekly check-ins, and adjustments based on your progress.

Ideal for those who need motivation, accountability, and a structured approach to feeling their best.

$250 CAD, book now ➝

Build lifelong healthy habits with this in-depth, personalized 3-month program!

This package is designed to help you fully integrate sustainable nutrition and lifestyle changes, ensuring long-term success.

It includes:

• Initial 60-minute consultation to set goals and assess your needs

• Personalized meal plans updated every 4 weeks

• Weekly check-ins for guidance, motivation, and adjustments

• Grocery lists, meal prep tips, and habit-building strategies

• Ongoing support via email or chat to keep you accountable

This program is perfect for those ready to take a deeper dive into their health and create lasting, natural habits in just 90 days!

$600 CAD, book now ➝

Perfect for those who don’t have the time or desire to cook but still want to eat well!

This one-month program includes:

• Initial consultation to understand your lifestyle and dietary preferences

• Customized meal guide with balanced, nutritious options from restaurants, cafés, and takeout spots

• Smart ordering tips to help you make healthier choices while dining out

• Portion and nutrient guidance to keep your meals aligned with your goals

• Weekly check-ins to adjust recommendations and ensure progress

This plan allows you to enjoy convenience without compromising your health!

$180 CAD, book now ➝